Nutrition and Wellness (2022)

Evaluate factors that influence nutrition.

Evaluate the needs of individuals and families in relation to health, nutrition, and wellness across the lifespan.

Evaluate factors that affect food safety.

Demonstrate ability to acquire, handle, and utilize foods to meet nutrition and wellness needs of individuals and families across the life span.

Investigate the impact of technology and media on food and health practices.

Analyze the effects of psychological, cultural, economic and social influences on food choices and other nutrition practices.

Determine the effects of nutrition on health, appearance, and a healthy lifestyle.  

Analyze and investigate the impact of wellness dimensions on a healthy lifestyle.

Apply current dietary guidelines to meet nutrition and wellness needs.

Describe the effect of physical activity on health, appearance, and a healthy lifestyle.

Analyze the effects of food and diet fads, food addictions, and eating disorders on wellness.

Apply practices to promote safe food handling.

Describe food borne illness that cause health issues.

Plan and prepare a meal incorporating nutritional guidelines.

Demonstrate ability to select, store, prepare, and serve nutritious and aesthetically pleasing foods.

Use kitchen tools and equipment in a proper and safe manner.