NATL 4.3

Meal Planning: Analyze various meal plans that meet the 2020-2025 Dietary Guidelines for Americans recommended by the U.S. Department of Agriculture. Create a meal plan that addresses the nutritional needs of a specific individual based on their age, gender, activity level, and other factors and justify choices using evidence. Select, prepare, and serve food(s) from the meal plan following recipes precisely, including defining and utilizing specific culinary and measurement terms as needed. Practice proper serving and etiquette principles during appropriate situations.