apply and demonstrate different types of strength exercises using resistance machines and free weights, as well as, flexibility exercises for personal fitness development
Standard detail
HPAPF.C.3.a
Depth 2Parent ID: D7AF4D2913E64533882455A22B21AAE9Standard set: Advanced Personal Fitness (2020 -2021)
Original statement
Quick facts
- Statement code
- HPAPF.C.3.a
- List ID
- a
- Standard ID
- CA1A55D1EA4C4A7DB733855020D21E4A
- Subject
- Advanced Personal Fitness
- Grades
- VocationalTraining, 12, 11, 10, 09
- Ancestor IDs
- D7AF4D2913E64533882455A22B21AAE948D1BC08B7424C79B52741BCCFB8A36A
- Source document
- AKS Curriculum
- License
- CC BY 4.0 US