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Grade 1 - Physical Education and Wellness (2022)

Physical Education and WellnessGrades 01CSP ID: 60A9DBD3E0C546D88B695264539C821AStandards: 187

Standards

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Physical Education and Wellness

PDE.1.

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Active Living: Developing physical literacy through movement and active living supports well-being across a lifespan.

PDE.2.

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Movement Skill Development: Developing physical literacy through movement and active living supports well-being across a lifespan.

PDE.3.

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Character Development: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning.

PDE.4.

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Safety: A lifetime of optimal well-being is supported by prioritizing health and safety.

PDE.5.

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Healthy Eating: A lifetime of optimal well-being and physical wellness is supported by prioritizing nutrition and healthy eating.

PDE.6.

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Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

PDE.7.

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Growth and Development: Decision making that optimizes personal health and well-being is informed by understanding growth and development.

PDE.8.

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Financial Literacy: Informed financial decision making contributes to the well-being of individuals, groups, and communities.

PDE.1.1.

Depth 1

Students investigate the benefits of physical activity.

PDE.2.1.

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Students exhibit spatial awareness during a variety of physical activities.

PDE.2.2.

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Students demonstrate how movement can support different types of physical activity.

PDE.2.3.

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Students demonstrate fair play and support engagement in a variety of physical activities.

PDE.3.1.

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Students examine personal characteristics, feelings, and emotions and explore understanding of self.

PDE.4.1.

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Students explain how boundaries connect to safety.

PDE.5.1.

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Students examine and connect a variety of foods to growth and development.

PDE.6.1.

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Students investigate how healthy relationships in learning and playing environments are built through connection.

PDE.7.1.

Depth 1

Students investigate growth and its connection to healthy practices.

PDE.8.1.

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Students explore money and how it is used for everyday living.

PDE.1.1.1.

Depth 2

Knowledge

PDE.1.1.2.

Depth 2

Understanding

PDE.1.1.3.

Depth 2

Skills & Procedures

PDE.2.1.1.

Depth 2

Knowledge

PDE.2.1.2.

Depth 2

Understanding

PDE.2.1.3.

Depth 2

Skills & Procedures

PDE.2.2.1.

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Knowledge

PDE.2.2.2.

Depth 2

Understanding

PDE.2.2.3.

Depth 2

Skills & Procedures

PDE.2.3.1.

Depth 2

Knowledge

PDE.2.3.2.

Depth 2

Understanding

PDE.2.3.3.

Depth 2

Skills & Procedures

PDE.3.1.1.

Depth 2

Knowledge

PDE.3.1.2.

Depth 2

Understanding

PDE.3.1.3.

Depth 2

Skills & Procedures

PDE.4.1.1.

Depth 2

Knowledge

PDE.4.1.2.

Depth 2

Understanding

PDE.4.1.3.

Depth 2

Skills & Procedures

PDE.5.1.1.

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Knowledge

PDE.5.1.2.

Depth 2

Understanding

PDE.5.1.3.

Depth 2

Skills & Procedures

PDE.6.1.1.

Depth 2

Knowledge

PDE.6.1.2.

Depth 2

Understanding

PDE.6.1.3.

Depth 2

Skills & Procedures

PDE.7.1.1.

Depth 2

Knowledge

PDE.7.1.2.

Depth 2

Understanding

PDE.7.1.3.

Depth 2

Skills & Procedures

PDE.8.1.1.

Depth 2

Knowledge

PDE.8.1.2.

Depth 2

Understanding

PDE.8.1.3.

Depth 2

Skills & Procedures

PDE.1.1.1.a.

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Immediate changes from participating in physical activity include faster breathing, faster, heart rate, feeling good and increased thirst.

PDE.1.1.1.b.

Depth 3

Physical activity is associated with mental health benefits, such as happiness, calmness, improved sleep and positive relationships.

PDE.1.1.1.c.

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Long-term health benefits of regular physical activity include stronger bones, stronger muscles and improved brain function.

PDE.1.1.1.d.

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Each day provides different opportunities for physical activity.

PDE.1.1.1.e.

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Play can be structured, unstructured, or adventurous.

PDE.1.1.1.f.

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Adventurous play includes experiencing challenging activities in outdoor learning environments.

PDE.1.1.1.g.

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Games and activities can be done by an individual or a group (e.g., rhythmic, gymnastic, expressive, challenging, and cultural).

PDE.1.1.2.a.

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Physical activity causes immediate changes in the body.

PDE.1.1.2.b.

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Physical activity supports mental health.

PDE.1.1.2.c.

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Regular physical activity has health benefits and can help prevent illness.

PDE.1.1.2.d.

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Daily physical activity supports mental health and is foundational for a healthy lifestyle.

PDE.1.1.2.e.

Depth 3

Engagement in various types of play supports motivation and confidence in physical activities (physical literacy).

PDE.1.1.3.a.

Depth 3

Experience changes in the body as a result of participating in physical activity.

PDE.1.1.3.b.

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Participate in physical activity in a variety of contexts to improve well-being.

PDE.1.1.3.c.

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Reflect on personal feelings or emotional well-being when participating in physical activity.

PDE.1.1.3.d.

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Describe health benefits of regular physical activity.

PDE.1.1.3.e.

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Select a variety of physical activity opportunities to experience regularly.

PDE.2.1.1.a.

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Spatial awareness includes the ability to judge one�s distance in relation to people, objects and the surrounding environment.

PDE.2.1.1.b.

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Personal space is the physical space immediately surrounding an individual.

PDE.2.1.1.c.

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General space is the space within a defined area through which an individual can move.

PDE.2.1.1.d.

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Responses that support movement through general space include adjusting location and distance, demonstrating control, stopping on signal and moving safely.

PDE.2.1.2.a.

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Spatial awareness helps individuals think about their whole body as it moves through personal and general space.

PDE.2.1.2.b.

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Spatial awareness involves moving creatively to safely navigate through personal and general space.

PDE.2.1.2.c.

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Environmental cues can help individuals with their spatial awareness in order to navigate through general space.

PDE.2.1.3.a.

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Demonstrate various ways of moving safely through space during physical activity.

PDE.2.1.3.b.

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Demonstrate appropriate responses to environmental cues.

PDE.2.2.1.a.

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Locomotor movements can occur in a variety of ways, such as crawling, skipping, hopping, rolling and leaping.

PDE.2.2.1.b.

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First Nations, M�tis, and Inuit physical activities and games are played for specific purposes that support physical movements used in daily life.

PDE.2.2.1.c.

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Non-locomotor movements can occur in a variety of ways, such as balancing, twisting and bending.

PDE.2.2.1.d.

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Object manipulation can occur in a variety of ways, such as sending objects, including pushing, throwing, and kicking, receiving objects, including catching and retaining objects, including trapping and carrying.

PDE.2.2.2.a.

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Locomotor movement occurs when the body travels from one point to another.

PDE.2.2.2.b.

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Non-locomotor movement is performed within personal space.

PDE.2.2.2.c.

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Object manipulation is the ability to control and handle objects with the body.

PDE.2.2.3.a.

Depth 3

Demonstrate a variety of locomotor movements.

PDE.2.2.3.b.

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Perform locomotor movements in a variety of physical activity contexts.

PDE.2.2.3.c.

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Participate in a variety of First Nations, M�tis, and Inuit physical activities and games.

PDE.2.2.3.d.

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Perform non-locomotor movements in a variety of physical activity contexts.

PDE.2.2.3.e.

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Demonstrate a variety of object-manipulation skills.

PDE.2.2.3.f.

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Select appropriate object-manipulation skills required for various physical activity contexts.

PDE.2.3.1.a.

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Fair play supports motivation, participation, and a feeling of being valued.

PDE.2.3.1.b.

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Fair play involves building relationships with people, regardless of skill or ability, in physical activity.

PDE.2.3.1.c.

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Fair-play practices include respecting rules, taking turns, acknowledging success of others and encouraging others.

PDE.2.3.1.d.

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Rules of play are expectations associated with various physical activities.

PDE.2.3.2.a.

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Fair play involves acknowledging the importance of all.

PDE.2.3.2.b.

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Fair play is supported by practices that contribute to a sense of responsibility in a variety of physical activities.

PDE.2.3.3.a.

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Demonstrate how fair play encourages participation.

PDE.2.3.3.b.

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Demonstrate practices that support fair play.

PDE.3.1.1.a.

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Personal characteristics can be unique or shared among individuals and groups.

PDE.3.1.1.b.

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Personal characteristics can describe an individual�s strengths and abilities.

PDE.3.1.1.c.

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First Nations, M�tis, and Inuit recognize individual characteristics as gifts.

PDE.3.1.1.d.

Depth 3

Areas for nurture and development include patience, honesty, kindness, compassion and empathy.

PDE.3.1.1.e.

Depth 3

Emotions show how an individual feels.

PDE.3.1.1.f.

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People can experience a range of feelings and emotions, such as love, sadness, frustration and joy.

PDE.3.1.1.g.

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Thoughts, feelings, and emotions are connected to behaviour.

PDE.3.1.1.h.

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Awareness of the body�s reaction to emotion helps an individual to choose appropriate responses, such as focusing on breathing, taking a movement break, seeking out a supportive adult and identifying feelings.

PDE.3.1.1.i.

Depth 3

The body experiences responses to emotions, including fight, flight, or freeze.

PDE.3.1.1.j.

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Reflection and feedback on feelings and emotions can contribute to personal growth and learning.

PDE.3.1.2.a.

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Personal characteristics can contribute to self-worth, self-confidence, and self-understanding.

PDE.3.1.2.b.

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Personal characteristics can help individuals understand themselves as learners.

PDE.3.1.2.c.

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Personal characteristics can be acknowledged in a variety of ways in different cultures.

PDE.3.1.2.d.

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Reactions to feelings and emotions can be experienced and observed.

PDE.3.1.2.e.

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Feelings can be identified and communicated to help people understand one another.

PDE.3.1.2.f.

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Feelings, the body, and the brain are interconnected.

PDE.3.1.2.g.

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An individual�s experiences can affect feelings and emotions.

PDE.3.1.2.h.

Depth 3

Feelings and experiences can influence learning.

PDE.3.1.3.a.

Depth 3

Recognize how individual and group characteristics are unique and valued.

PDE.3.1.3.b.

Depth 3

Describe personal learning strengths and abilities.

PDE.3.1.3.c.

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Explore how some First Nations, M�tis, and Inuit view personal characteristics as gifts that can contribute to individuals and community.

PDE.3.1.3.d.

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Recognize that cultures celebrate personal characteristics in a variety of ways.

PDE.3.1.3.e.

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Recognize how emotions can be expressed.

PDE.3.1.3.f.

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Identify and communicate feelings in a variety of contexts.

PDE.3.1.3.g.

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Identify responses to emotions.

PDE.3.1.3.h.

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Reflect on feelings and emotions that result from various personal experiences.

PDE.4.1.1.a.

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Consent includes giving permission or agreeing to something.

PDE.4.1.1.b.

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Consent includes asking for permission.

PDE.4.1.1.c.

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Refusal can be communicated verbally and non-verbally.

PDE.4.1.1.d.

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Individuals can use non-verbal refusal cues, such as shaking head, facial expressions, hand gestures and walking away.

PDE.4.1.1.e.

Depth 3

Safety includes understanding the differences between situations that are safe and those that are unsafe or uncomfortable.

PDE.4.1.1.f.

Depth 3

Boundaries can change in various situations, including type of activity, people involved, purpose and use of technology.

PDE.4.1.1.g.

Depth 3

Personal and group boundaries can be expressed through rules, symbols, signs and body language.

PDE.4.1.1.h.

Depth 3

Safety includes knowing the difference between safe and unsafe substances at home, in the school, and in the community.

PDE.4.1.1.i.

Depth 3

A variety of substances can be harmful, such as household products, medication and poison.

PDE.4.1.2.a.

Depth 3

Personal boundaries are connected to an individual�s body and personal space.

PDE.4.1.2.b.

Depth 3

Consent is established by clearly communicating refusal and permission.

PDE.4.1.2.c.

Depth 3

When boundaries are crossed or disrespected, children can tell a trusted adult.

PDE.4.1.2.d.

Depth 3

It is important to ask for help in situations that do not feel safe.

PDE.4.1.2.e.

Depth 3

Boundaries can change over time or in different situations.

PDE.4.1.2.f.

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Boundaries are expressed to indicate a need or a want related to feelings of safety and security.

PDE.4.1.2.g.

Depth 3

Substances can be harmful to personal safety.

PDE.4.1.3.a.

Depth 3

Practise ways to express, request, obtain, or refuse consent relating to personal boundaries.

PDE.4.1.3.b.

Depth 3

Identify trusted adults in the school and community who can support personal safety.

PDE.4.1.3.c.

Depth 3

Describe differences between safe situations and unsafe or uncomfortable situations.

PDE.4.13.d.

Depth 3

Discuss situations or reasons that might lead to a boundary change.

PDE.4.1.3.e.

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Discuss needs and wants that connect to feelings of safety and security.

PDE.4.1.3.f.

Depth 3

Identify how boundaries might protect a person or a group of individuals.

PDE.4.1.3.g.

Depth 3

Identify household substances that may be harmful.

PDE.5.1.1.a.

Depth 3

Whole foods are found in nature.

PDE.5.1.1.b.

Depth 3

Whole foods include fruit, vegetables, legumes, nuts and grains.

PDE.5.1.1.c.

Depth 3

Processed foods include whole foods that have been changed or have added ingredients.

PDE.5.1.1.d.

Depth 3

Processed foods can be cooked, canned, frozen and dried.

PDE.5.1.1.e.

Depth 3

A variety of foods provide more or less of what is needed by the body.

PDE.5.1.1.f.

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Individuals make decisions about what to eat as part of their well-being.

PDE.5.1.2.a.

Depth 3

Food can be natural or processed.

PDE.5.1.2.b.

Depth 3

A variety of food is needed by the body in order to grow and develop.

PDE.5.1.2.c.

Depth 3

Individuals can expand their food preferences by trying new foods.

PDE.5.1.3.a.

Depth 3

Differentiate between whole foods and processed foods.

PDE.5.1.3.b.

Depth 3

Examine decision making in food selection.

PDE.5.1.3.c.

Depth 3

Identify foods that contribute to the growth and development of the body.

PDE.6.1.1.a.

Depth 3

Playgrounds and community centres can be places found within communities.

PDE.6.1.1.b.

Depth 3

Healthy relationships, including friendships, can develop between individuals and groups when trust is built and people share something in common.

PDE.6.1.2.a.

Depth 3

Places that bring people together support relationships within the community.

PDE.6.1.2.b.

Depth 3

Healthy relationships are an essential human need and support social-emotional well-being.

PDE.6.1.2.c.

Depth 3

Friendships add to feelings of well-being.

PDE.6.1.3.a.

Depth 3

Describe the ways community supports relationships with others.

PDE.6.1.3.b.

Depth 3

Explain how shared interests and goals can support healthy relationships.

PDE.6.1.3.c.

Depth 3

Explore how healthy relationships help fulfill human needs.

PDE.6.1.3.d.

Depth 3

Practise words and actions that support friendship.

PDE.7.1.1.a.

Depth 3

Physical growth begins before birth and can continue throughout a lifespan.

PDE.7.1.1.b.

Depth 3

Physical growth and physical changes in the body occur over time.

PDE.7.1.1.c.

Depth 3

Parts of the body can be identified using proper names.

PDE.7.1.1.d.

Depth 3

Healthy hygiene practices include dental care, handwashing and sanitization, protocols for sneezing and coughing, not sharing personal items and adequate rest and sleep.

PDE.7.1.2.a.

Depth 3

Physical growth is the change of features.

PDE.7.1.2.b.

Depth 3

Changes that occur during growth are unique to each individual and are something to appreciate and be proud of.

PDE.7.1.2.c.

Depth 3

Healthy hygiene practices can support health and growth.

PDE.7.1.3.a.

Depth 3

Describe how the body grows and changes over time.

PDE.7.1.3.b.

Depth 3

Describe healthy hygiene practices.

PDE.8.1.1.a.

Depth 3

Canadian money comes in many forms, such as coins, bills, debit cards and credit cards.

PDE.8.1.1.b.

Depth 3

Canadian coins and bills come in different denominations, such as nickels, dimes, quarters, loonies, toonies, $5. $10, $20, $50 and $100.

PDE.8.1.1.c.

Depth 3

Images on Canadian coins and bills include wildlife, sports, boats, emblems and historic figures.

PDE.8.1.1.d.

Depth 3

Money can be shared, earned, saved, spent and borrowed.

PDE.8.1.1.e.

Depth 3

Goods are things that are made and produced and can be touched, such as toys, cars, clothing, electronics and books.

PDE.8.1.1.f.

Depth 3

Services are things individuals do for others, such as health services, personal services, entertainment, restaurants and recreational activities.

PDE.8.1.2.a.

Depth 3

Money can be used to exchange for goods and services.

PDE.8.1.2.b.

Depth 3

Money has value and purpose in everyday living.

PDE.8.1.2.c.

Depth 3

Money has unique features to represent its value.

PDE.8.1.3.a.

Depth 3

Explore the value of Canadian coins and bills.

PDE.8.1.3.b.

Depth 3

Sort Canadian coins and bills.

PDE.8.1.3.c.

Depth 3

Identify goods and services that can be exchanged for money.

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Source document
Grade 1 - Physical Education and Wellness (2022)
License
CC BY 4.0 US